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Post-lockdown nightlifeIt’s 11.45pm. It’s loud and dark, and the floor is a tad sticky. I’m surrounded by people chatting, dancing and laughing, which is new. I’m in a realMental Health Support11 Aug 2021Find out more
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Utilising fashion for mental wellbeingFashion tends to get a bad reputation under the subject of mental health. It might be seen as superficial, competitive or even guilty of perpetuatingMental Health Support03 Aug 2021Find out more
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How to get the most out of self-isolation“Am I hungry or just bored?” I ask myself probably every 10 minutes or so. It’s been nine days since I closed the door to the outside world and I feelMental Health Support07 Jul 2021Find out more
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Professional Sport and Mental Health"I’ve often felt that people have no regard for athletes mental health… I’ve watched many clips of athletes breakdown after a loss in the press roomMental Health Support09 Jun 2021Find out more
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Can learning languages help our mental health?It is no surprise that as a nation we are not known as natural linguists - our mother tongue being the second most spoken language in the world. AtMental Health Support01 Jun 2021Find out more
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Social prescribing widens as successful outcomes grow"We connect the client to the journey, not the journey to the client." Freddie Jones, Senior Social Prescriber, Chichester District Social prescribingMental Health Support27 May 2021Find out more