Mental Health Support
12 May 2021

The Office of National Statistics' most recent report into coronavirus (published on 9 April 2021), and its impact on people with disabilities, reveals that stress and anxiety levels remain higher than for non-disabled people. 

Using data collected during the latest national lockdown in February 2021,the ONS discovered that 78% of disabled people said they were worried about the effect of Covid-19 on their life. For non-disabled people, this figure was lower at 69%.

In terms of well-being, the impact of coronavirus continues to have a greater negative impact on people with disabilities. Survey respondents indicated that the pandemic:

  • makes their mental health worse (46% for disabled people and 29% for non-disabled people)
  • they are feeling like a burden on others (25% and 10%)
  • they are feeling stressed and anxious (67% and 54%)
  • they are feeling lonely (49% and 37%)
  • they spend too much time alone (42% and 31%)
  • they have no one to talk to about their worries (24% and 16%)

In addition:

  • Disabled people had on average poorer well-being ratings than non-disabled people across all four well-being measures (life satisfaction, feeling that things done in life are worthwhile, happiness and anxiety).

  • For both disabled and non-disabled people, life satisfaction and happiness ratings were poorer in February 2021 than in September 2020; compared with a period prior to the coronavirus pandemic (in the year ending June 2019), all well-being ratings of disabled and non-disabled people remained poorer in February 2021.

  • Disabled people tended to be less optimistic than non-disabled people about life returning to normal in the short term: around a fifth (20%) of disabled people compared with over a quarter (27%) of non-disabled people thought that life will return to normal in less than six months.

To read the report in full: Coronavirus and the social impacts on disabled people in Great Britain - Office for National Statistics (ons.gov.uk)

 

Further resources:

Useful easy-read mental health resources for those with learning disabilities:

Feeling Down: Looking After My Mental Health

Foundation for people with learning disabilities

https://www.learningdisabilities.org.uk/file/2529/download?token=497RvAE7

Good Days and Bad Days During Lockdown

Beyond Words

https://static1.squarespace.com/static/551cfff9e4b0f74d74cb307e/t/5e95772ed955c310893242f1/1586853700272/Good+Days+and+Bad+Days+During+Lockdown+V1.pdf

Feeling Down

University of Glasgow

https://www.scld.org.uk/wp-content/uploads/2020/06/Feeling-Down.pdf

Feeling Anxious about Coronavirus

University of Glasgow

https://www.scld.org.uk/wp-content/uploads/2020/12/Anxiety-1.pdf

Further information on the above guides: https://www.scld.org.uk/covid-19-guided-self-help-booklet-series/

 

Useful mental health resources for those with physical, sensory and learning disabilities:

Disability and Mental Health 

Mind

https://www.mind.org.uk/information-support/your-stories/disability-and-mental-health/

Scope

https://www.scope.org.uk/

Activity Alliance

http://www.activityalliance.org.uk/how-we-help

The Outsiders Trust: Peer Support and Dating for Disabled People

https://outsiders.org.uk/helpline/

 

Resources for carers:

Iriss

https://www.iriss.org.uk/resources/esss-outlines/carers-mental-and-physical-health