Time to Change is a campaign which aims to change the way people think and act about mental health problems. On the first Thursday of each February it runs Time to Talk Day, which is designed to help people begin conversations about mental health.
These conversations can be held anywhere - between colleagues, at home, in the community, in schools...
The theme for 2021 is 'The Power of Small', encouraging people to have a small conversation about mental health, with the hope that it will bring about a big difference.
There's a full range of downloadable and other helpful resources on the Time to Change website, including a range of activity packs for different settings.
However, below we've added some resources you can use or share straight away.
