Our group development sessions provide you with an opportunity not only to hear from others who are experiencing similar challenges but to learn from them – and share experiences and coping strategies.
In addition, we offer social activities online and in person, where you can meet others and build confidence as part of your recovery journey. In Littlehampton, these include:
- a peer-led men's group
- get togethers
- mindfulness
- crafts.
We have a private Facebook groups for adults who get help with us in Littlehampton and a separate one for young people, aged 16 to 25, who are receiving support with us in the Adur, Worthing and Arun areas.
In addition to our group development and one-to-one support, there are also opportunities for peer support, where volunteers with lived experience of mental health themselves can support you with practical tasks and share their experiences.
Getting in touch with us
If you feel you could benefit from support from Pathfinder in Littlehampton, please fill in the form below and email it to helppoint@westsussexmind.org. Unfortunately the form does not work well on most mobiles. If you have difficulties with this please call or email instead and we will be able to offer advice.
You can call our Help Point on 0300 303 5652 (Mon to Fri, 10am to 4pm) or email helppoint@westsussexmind.org
Other Pathfinder Services in Littlehampton
Pathfinder Littlehampton is part of a network of mental health support across West Sussex, Pathfinder West Sussex.
Other Pathfinder Alliance partners providing mental health support in Littlehampton include:
- CAPITAL Project Trust – Peer support
- Mind in Brighton and Hove – Community Mental Health Advocacy and Independent Mental Health Advocacy (IMHA)
- Rethink- Asian language mental health helpline
- Southdown - Employment support
- Sussex Partnership NHS Foundation Trust (SPFT) - Pathfinder Clinical Service
- United Response – Community support
