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Tips for winter wellbeingThe festive season can be a difficult time for people for all sorts of reasons. Here are some tips from Mind in Brighton & Hove for taking care of yourself over Christmas and for getting through the13 Dec 2021Mental Health SupportRead more
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Could woodland walks save millions in mental health costs?What do woodland walks have to do with the budget of the NHS? It may seem like these are things from two very different worlds, but new research has highlighted an important link. According to a study13 Dec 2021Mental Health SupportRead more
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Workplace mental health needs a culture changePrince Harry made headlines again this week for saying that we should celebrate those who quit their job for the sake of their mental health. Meanwhile, a UK government agency has warned that07 Dec 2021Mental Health SupportRead more
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NHS predicts rise of PTSD due to CovidThe NHS predicts that Covid-19 will cause a rise in cases of post-traumatic stress disorder (PTSD). The NHS strategy unit has forecast that there could be as many as 230,000 new PTSD referrals between07 Dec 2021Mental Health SupportRead more
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“Clear link” between poverty and poor mental healthRecent survey identifies 1.3 million avoidable cases of depression in the UK, driven by poverty. In a report recently shared in The Independent, the Institute for Public Policy Research and Lane Clark29 Nov 2021Mental Health SupportRead more
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Today’s young people are more optimistic than older generations, finds surveyA global survey commissioned by UNICEF for World Children’s Day 2021 has found that young people believe that the world is improving with each generation. The intergenerational study, conducted by29 Nov 2021Mental Health SupportRead more