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Expectant mums and those with children under two were neglected during the pandemic, finds recent analysis, resulting in record mental health referrals in 2021. Tens of thousands of new mothers during

Hot on the heels of the Covid pandemic, many parents and carers will be struggling to know how to speak to their children and assuage their anxiety about the ongoing crisis in Ukraine. Here are a few

A recent study examined mental health among secondary pupils pre-and post-pandemic and revealed a stark divide between girls’ and boys’ social and emotional wellbeing with some worrying trends

Room to Rant is a rap and spoken word initiative that helps young men channel their emotions and get stuff off their chest, while building camaraderie and mutual support. Music can be a powerful force

People can sometimes rely too much on exercise as a way to manage their mental health with adverse consequences, finds recent research. The benefits of regular exercise are well documented for