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South Downs Health and Wellbeing StrategyWe’ve only really scratched the surface of what the South Downs National Park can offer as part of a natural health service and that’s why our first Health and Wellbeing Strategy is so important. It02 Jul 2021Mental Health SupportRead more
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West Sussex Mind launches new help pointWest Sussex Mind has launched a new Help Point, providing a single phone number and email address so people can access support. Phoning 0300 303 5652 or emailing helppoint@westsussexmind.org will go02 Jul 2021Mental Health SupportRead more
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Mental health support for acne sufferersAcne is an inflammatory skin condition caused by the blockage of hair follicles. It can be a number of things that cause this clogging of pores, but usually it’s caused by dead skin and oil build up29 Jun 2021Mental Health SupportRead more
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Graduate mental health and ‘post-university depression’‘Post-university depression’ is a term coined fo rdepressive and anxiety-like symptoms after finishing higher education studies. Although not medically recognised, it’s a popular conversation online29 Jun 2021Mental Health SupportRead more
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Reality TV, body image and mental healthWith the return of Love Island to our screens looming, the question begs answering - does watching this kind of reality tv affect our wellbeing? If so, how can we enjoy it without compromising23 Jun 2021Mental Health SupportRead more
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Post-pandemic panic attacks in young childrenThe pandemic has been difficult for many young people; however, even the youngest of in our society appear to be exhibiting symptoms of extreme distress. Recent reports suggest more young children -23 Jun 2021Mental Health SupportRead more