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Self-referral options for young people in West SussexYouth Emotional Support (YES) is a free service for young people aged 11-18 looking for support with their well-being. (Note: We must receive the referral before the young person turns 18.) Some of24 Nov 2020Mental Health SupportRead more
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Government launches its Staying Mentally Well in Winter PlanThe UK Government has launched its plan to help people keep well this winter. The plan includes links to other website and sources of information including: advice for students; Public Health England24 Nov 2020Mental Health SupportRead more
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How to be happier while working from homeThe BBC news website has published an interesting news story about how people can look after their mental health while working from home. Its key findings are: Get as much natural daylight as you can17 Nov 2020Mental Health SupportRead more
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Tackling mental heath inequalitiesThe final report of the Commission for Equality in Mental Health has was published earlier this month. Entitled Mental Health for All? its findings highlight the inequalities in mental health that17 Nov 2020Mental Health SupportRead more
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November is Men's Mental Health MonthInspired by the success of Movember - the campaign that focuses on men's mental health and suicide prevention - the Mental Health Foundation has launched its own awareness campaign throughout November10 Nov 2020Mental Health SupportRead more
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Managing StressLast week, 2-6 November, was International Stress Awareness Week. Mind in Brighton and Hove have produced a wellbeing information and tips sheet, Managing Stress, reflecting the issues raised by10 Nov 2020Mental Health SupportRead more