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Mindfulness is often talked about as something everyone can do to benefit their mental health. But what is it, and how can it be carried out in everyday situations? "Mindfulness makes me feel safe

West Sussex County Council and Carers Support West Sussex know that caring for someone else can be both tough and wonderful, and are constantly looking for ways to make a difference to the people who

Pathfinder alliance member Mind in Brighton and Hove have updated their Wellbeing Information & Tip sheet on Connecting, which was first published in April. With services adapting to new lockdown

In response to the COVID-19 pandemic, Sensing Friends have received funding from HM Government in partnership with The Big Lottery Community Fund to provide free online counselling to young people in

The Stay Alive app is a pocket suicide prevention resource for the UK, packed full of useful information to help people stay safe. It can be used by anyone having thoughts of suicide, or by people

As data is emerging about the disproportionate effect of Covid-19 for minority communities, Sussex NHS Commissioners have created a Sussex-wide programme which aims to; better understand the