News

In the fifth of their series of Well-being tips, Mind in Brighton and Hove suggest ways to keep learning.

The mental health and well-being of young people is always a concern. But during this time of uncertainty providing access to support for those in the 13-25 age group has never been so important. YMCA

This information booklet is full of useful apps, tips and information to support people with their mental health during this difficult period.

This week, Mind in Brighton and Hove share the fourth of their Five Ways to Well-being tips: Take Notice.

As part of their Five Ways to Wellbeing, Mind in Brighton and Hove have created a tip sheet about connecting to people, which you can read here:

This week, Mind in Brighton and Hove share their tips for keeping active - something that's known to promote positive mental and physical well-being - within the restrictions of lockdown.