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Bite-sizedSix short peer led-videos for carers, coping skills, grounding techniques and gratitude practices are now available from the Dorset Recovery/Discovery College. They can all be found on their youtube21 Jul 2020Mental Health SupportRead more
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Wellbeing podcasts on soundcloudOur colleagues over at the Dorset Recovery College have launched a range of podcasts on soundcloud. There are 29 in all, covering subjects including sleep, autism spectrum condition, bipolar21 Jul 2020Mental Health SupportRead more
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The link between food and moodLockdown has seen a huge rise in the number of people cooking from scratch. In fact some ingredients for comfort home baking can still be difficult to come by. But does what you eat make a difference21 Jul 2020Mental Health SupportRead more
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Online groups continue for Sussex Oakleaf clientsThe current pandemic disrupted our daily structure, social networks and wellbeing. For those of us who are trying to stay well under normal circumstances, the disruption to our regular support groups14 Jul 2020Mental Health SupportRead more
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Positive changes to the Pathfinder clinical service teamThe Pathfinder clinical service team has seen some changes in staff in the last few weeks. Newly-appointed as Service Manager, Jenny Edge welcomed the changes as “really positive”. She has recently08 Jul 2020Mental Health SupportRead more
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Sussex Oakleaf launch new online mental health support platformSussex Oakleaf, which provides services for Pathfinder in Crawley and Mid Sussex, has launched a new online platform aimed at providing advice, information, support, and resources to people who are30 Jun 2020Mental Health SupportRead more