News

Over seven million people have taken up gardening since the pandemic and are finding significant benefits for their mental health. Two-thirds of UK adults (63 per cent) say that spending time

New research identifies time away from school, ADHD and autism as significant risk factors in self-harm among 11 to 17 year olds. The research examined data from 113,000 young people and used data

Could you or someone you know join the Council of Governors at the Sussex Partnership NHS Foundation Trust and help improve healthcare services for your community? The Sussex Partnership NHS

New building will provide a more modern and comfortable experience for those getting support with West Sussex Mind. The newly refurbished mental health support hub on Maltravers Drive was reopened by

The theme of this year’s Mental Health Awareness Week is loneliness. Here are some ideas to help if you are feeling lonely and isolated. Loneliness isn’t just about being alone. You can spend most of

As April’s Stress Awareness Month draws to a close, we explore some tips and advice for dealing with stress. At some point in our lives, all of us will experience stress. Whether it’s through exams