-
Join a conversation about identity and mental health on Time to Talk Day 2023West Sussex Mind is hosting a free online event to get people talking about identity and mental health with a range of themes to explore. Why not join the conversation? Our identities and mental11 Jan 2023Mental Health SupportRead more
-
Pathfinder newsletter Winter 2022Check out our latest newsletter with articles about winter wellbeing, looking after yourself at Christmas, creative activities and more19 Dec 2022Mental Health SupportRead more
-
Winter wellbeingThe seasons can have a significant impact on our mental wellbeing. In this article we explore how the darker months affect some people and offer a few tips on how to look after your wellbeing during07 Dec 2022Mental Health SupportRead more
-
New jobs at CAPITAL Project TrustCAPITAL is recruiting a new independent finance officer and coordinators in the north and west of West Sussex. About the roles Independent finance officer This is a self-employed role, overseeing the11 Nov 2022Mental Health SupportRead more
-
Living with painPeople with mental health needs commonly experience unexplained pain symptoms, while those living with pain often find that their mental health suffers as a result of the symptoms and limitations09 Nov 2022Mental Health SupportRead more
-
Artistic licenceCreative activities are a great way of helping us look after our mental wellbeing. They boost our mood, reduce stress and anxiety – and they can help us explore difficult thoughts and emotions. Here04 Nov 2022Mental Health SupportRead more