News

Food and mood tips, the cost of living crisis, the power of peer support and more. Just some of the content in our latest newsletter below

We spoke to Lorretta, a peer supporter at CAPITAL Project Trust, about why peer support is such a powerful thing and what it brings to her and those she supports. How would you describe your role? As

Michelle reflects on the stigma she feels about living on benefits – and the additional pressure and stress created by the rising cost of living Michelle has been suffering with her mental health

How does food affect your mental wellbeing and what can you do to make the right choices for you? It’s common knowledge that our diet impacts our physical wellbeing. But there is less awareness about

Ambitious About Autism, the youth autism charity, has created the UK’s first online platform for people aged 16 to 25 with autism to share experiences, create connections and access peer support

Pathfinder partners, Stonepillow, Richmond Fellowship Chichester and West Sussex Mind Midhurst, have teamed up with Chichester Pride and Allsorts Youth Project to create the LGBTQI+ Allies Group. And